Your Body is a Battery: How to Structure the Water Within with Ashley Howatt
I am THRILLED to have this opportunity to introduce you to my dear friend Ashley Howatt of H3o2 Training today, and for her to share all of her wisdom around structured water, our quantum “water battery,” and so much more. This show is going to knock your socks off!
About Ashley:
"My love of sports and science led me to St Francis Xavier University where I completed a BSc in Human Kinetics. This led to a full time gig as a personal trainer and then a few years as a Kinesiologist at a multidisciplinary Chiropractic Clinic. Along the way I discovered the work of Paul Chek and his world renowned CHEK Institute. This is where my knowledge of all things HOLISTIC health and fitness began. Fast forward a few years and I'm now a licensed level 2 CHEK Practitioner and Holistic Lifestyle Coach!
My studies with the CHEK Institute through their Academy continues, as does my research and learning into other topics such as h3o2 water, light, sound, and all things "quantum health." I'm a forever student and passionate teacher. A health detective and dot connector. I work one on one with people where I really listen to your story and gather as many pieces to your puzzle as I can to help you see the big picture and coach you on how to put it all together. My unique coaching style enables clients to empower themselves with new knowledge and understanding, as well as tools and strategies, so that they can feel their best and not be limited or restricted in their life because of ill health, poor fitness or pain."
If you enjoy this episode, I'd love for you to snap a screenshot and share it to your Instagram Stories, tagging me at @_michellemcisaac and Ashley at @h3o2training, so we can connect with you and hear your biggest takeaways!
Listen Now:
🎙️ Show Notes
Stay connected with Ashley through her newsletter.
Check out Ashley's free downloads.
Learn more about the CHEK Institute.
Click here and here to learn more about plasma water.
Learn more about analemma wands (for structuring drinking water)
Various Water Structuring devices can be found here.
Listen to Stephanie Seneff's talk (mentioned in this episode)
Listen to Gerald Pollack's talk (mentioned in this episode)
Listen to a talk from Dr Greg Nigh on the biophysics and chemistry of water, sulfate's role in structuring our water body, and what goes wrong if our sulfur metabolism is impaired.
Connect with Michelle on Instagram, Facebook, TikTok, or LinkedIn.
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